The Pain Won't Go Away!
"The pain just won't go away no matter what I do!" When your neck starts to bother you again or that nagging ache won’t go away, what do...
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- Jan 3, 2021
- 2 min
SLOW
This is my word for 2021. I need slow after the shit show of 2020. When lockdown started in March it was a rush to transition to teaching...
- Aug 22, 2022
Thoughtful Considerations for Lymphedema
My sister is an incredibly gifted and highly-trained instructor and massage therapist in Quinte West. She treats a lot of people who have...
- Oct 7, 2020
From Pain to Possibility
The client I write about today, was an athlete and she came to me because she believes in her bodies capacity to heal without surgical...
- Jun 17, 2020
What is Yoga Therapy?
Yoga Therapy is an emerging field that is regulated by the International Association of Yoga Therapists. It requires certification...
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