The thing about yoga therapy: is you become more and more you.
Private yoga therapy classes are the fastest and most effective way to resolve the underlying issues related to pain. Together we laser focus on your specific needs so you aren't left feeling "am I doing this right?" and you can start to experience progress quickly.
Schedule a free 30 minute Discovery Call with me before you begin any of these classes for the first time.
If you are interested in private yoga therapy, I am providing limited single class sessions as long as we can find a mutually available time. Call for a consult because I can also discuss other options for you as well!
Yoga Therapy
Single Private Class
Single class yoga therapy sessions are available to clients for follow up or maintenance sessions after completing one of the yoga therapy programs. Single class sessions can also be purchased one time prior to beginning a yoga therapy program if you’ve never worked with me before.
Investment: $135 includes tax
6 Week Yoga Therapy Program
This is a consecutive 6 week intensive program. Together we identify an area of focus and build support and resources to progress you toward your goal. You will learn my fundamental principles of yoga therapy, track your progress and receive a program you can practice easily on your own.
Investment: $749 includes tax
Self-Care Program
Together we develop a doable and enjoyable daily self-care program that makes you feel excited to get started! Includes two follow-up check-ins with opportunity for refinement and additions or subtractions. This is approximately one hour that can be online or in-person. Follows up are 5-10 minutes by phone.
Investment: $135 includes tax